Kitchen Therapy: Thai Chicken Stir-Style

I’ve been feeling pretty anxious and overly committed lately, so last weekend I made a very concerted effort to take time to do some of the things that too often get dropped from my schedule.  Aside from taking full advantage of the additional hour of sleep, I managed to squeeze in two massages (yep, two),…

MADville is Open + I’m Back on the Blog

Hey there.  It’s been a while. The last couple of months have been beyond packed, prepping to open the MADness in Charlottesville.   As we got down to the wire, I had to unplug for a while, but I’m finally (almost) back to normal.  And you know what that means — we’re finally up and…

Welcome Back to Chicagoland

I can’t remember the last time I took a legitimate vacation away from work, constant internet connection, and phone dependency.  What originally was going to be a work-focused trip to Chicago with Dar quickly transformed into an extended weekend away with some great friends, and amazing weather – with business sprinkled in to the daytime…

A Little of This, A Little of That

So, on monday I made a rookie mistake.  I planned and cooked one of my favorite meals, and even brought out the good camera to capture the whole thing.  What I failed to do was make sure the memory card was actually in the camera.  So, sorry folks, no pictures. That being said, here’s what was on…

Garage Workout + Some Kettlebell Moves

Last week Dar and I hit her garage gym on a particularly awesome (first day above 80) afternoon.  As you will soon start to figure out, we have very different preferences when it comes to designing our own workouts, but what that means for our purposes here is that you get two full circuits today instead…