It’s been a while since I’ve had a few minutes to sit, process, and share anything more than just a single moment in time. The last month has been filled with celebrations, construction, some serious bouts of hard core work, and the significant kind of family time that can only come from celebrations of life and…
Category: home + travel sweats
The Crunch: time + greens
I think I’m obsessed with kale. I’ve always liked it just fine, but recently I’ve been craving it. Usually when my body tells me it’s craving leafy greens I go with it – it knows better than I do – and with all the craziness of the last few months I just need a little…
Sweating + Working and Celebrating America
I keep thinking that it’s Saturday, but alas, it’s just Thursday so nobody panic. We still have 3.5 sweet days left in this weekend and I, for one, intend to use them all. Since getting back from Charlotte last week I’ve been a catch up and settle in cycle that can only be described as…
Dog Meets Ocean: A Weekend at the Beach
After a long week of work, and several long months of craziness in general, it was finally time for a quick break. Welcome to Myrtle Beach, friends. After an early Saturday morning departure (and a far too long 5 hour drive) it was time to take a breath – and a long nap in the…
Making it Work in Charlotte, Literally
Last Sunday morning came far too quickly, big thanks to the debachary of the post-10 year old birthday party libations, and unfortunately my natural daylight alarm kicked in to wake me up before 7:30. Awesome. Since I was getting ready to transition my life back to Charlotte for a while I decided to really take…
Salads, Sweats + A Little Too Much Celebration
Welcome to the end of the busiest week ever. Well, not ever, and probably not even close when compared to how this upcoming week is looking like it’s going to roll out. Regardless, here are some of the amazing highlights of what went down. I made this salad. (You’re captivated already, I know.) In the…
fuel | sweat | grow 