Remember earlier this summer when our friends from MODpaleo came out to our Grand Opening Party at MAD Charleston for a little ‘MEAT & GREET’ to let our clients taste test their delicious paleo meals? Well, we’re actually their pick up location in Mt. Pleasant, which is awesome, and since July I’ve been pumping hard…
Tag: food blog
Gratitude, Vegetables + Love: Featuring Zoodles [ Day 7 of #23to30 ]
The last 5 years have taught me more than I can fully communicate in the #23to30 chronicles, but these three concepts have proven to be critically important day to day. When one is missing, the whole day is off balance. I’ve always been a vegetable lover – growing up my dad had to have a backyard garden…
Starting the Week with Sunday
Sundays are the days that I look forward to most – not just because it’s part of the weekend, but because it’s usually the re-grouping day. It’s the day when my errands happen, groceries are stocked, and the chaos of the last week gets settled so life can be organized. It’s also the day that…
Eating Local: Charleston Tour
I’m definitely a creature of habit, with all the potential for an addictive personality – energy that thankfully (usually) gets focused around food and fitness. This past week was exactly that, all set in the ever-loving and beautiful city of Charleston. From beginning to end the trip was an exploration, and a somehow stressful break…
From the Fridge to the Plate: Everything Taco Salad
A few weeks ago, amidst one of the most brutally cold days of the winter, I found myself staring into my fridge around 5pm, desperately hoping that I didn’t have to head out for groceries. I really do love grocery shopping and meal planning, but when I have a ton going on I hate the…
Kitchen Therapy: Thai Chicken Stir-Style
I’ve been feeling pretty anxious and overly committed lately, so last weekend I made a very concerted effort to take time to do some of the things that too often get dropped from my schedule. Aside from taking full advantage of the additional hour of sleep, I managed to squeeze in two massages (yep, two),…
fuel | sweat | grow 