THE WHOLE DAMN THING v3.0

The first time we mentioned ‘clean eating’ and hosted the first ever seminar with 28toLife, we had 7 people show up…two of which were coaches.  A year later we launched the inaugural ‘Whole Damn Thing’ clean eating challenge and had 95 participants.  The community has steadily grown here in Charlottesville and in Charleston over the last two…

Alright Spring, Let’s Do This

There’s something so comforting about spring; even in it’s earliest moments. I’m not sure if it’s the subtle smell in the air, the vitamin D finally returning into my life, or the visible bliss of the dogs when they find that perfect sun spot to lay in, but all of it makes me soul so…

A Purposeful Break in the Routine

Life lately has been a balancing act, a constant grind, and at times an overwhelming pursuit of magically jamming 36 hours of work into 24, with no consideration for how.  Like anyone else, when I can’t fit work between 8a-8p, the day (‘graciously’) extends itself to fit the need; and all the ‘for me’ things on my docket become…

February is for All the Things

So far 2016 has been a little bit of everything.  It’s been stressful and exciting, chaotic and simple, passionately driven and at times, completely draining. So basically, it’s just another January trying to get all the things done, working towards a better blend of work, life, businesses, and well, wine. The Whole Damn Thing happened, and it…

A Week of Travel, Organization, Work, and Feng Shui MADness

Life lately has been a little bit of everything; it’s been the good, the bad, the ugly, the exhausted, the energized — and all the things in between.  My instagram feed would detail the below as the highlights, but it hardly captures the ‘all’ that it entails.  So, join me as I head back to…

Fall, You’re my Jam.

October is my jam, more specifically.  It’s the month of all the colors, of the crispest fall air (before winter starts to loom), of all things pumpkin, the return of lattes and the beginning of the cold weather nesting.  There’s nothing I love more than settling into regular supper clubs, friendsgiving gatherings, recipe collections, and more…