Between the Verses: July in a Lyrical Nutshell

July was a very long month; with work, travel, grand opening parties, and all things life, it required a conscious push to march hard toward each thing that was ‘next’ on the docket.  It was a definite challenge to constantly fire on all cylinders, but it was worth it, and thankfully interrupted by a handful of…

CLT Revisited: Friends, Food + Fitness

I’ve been back in Charlottesville for over a week now, which means it’s (obviously) due time to circle back to my Charlotte trip and squeeze in a few things that got left out of the few-and-far-between updates as of late. I have a ton going on right now with my attention being pulled in a…