I’ve been sitting in my kitchen for the past hour, reflecting on the last day and a half – or collective few years. There is a palpable grief, and and overwhelming gratitude, coursing through my body; it’s a power that I know is not anxiety, for once; it’s the awakening of dormant hope, settling into…
Category: news + events
Shifting + Accelerating
Have you ever heard the saying that some people come into your life for a reason, for a season, or for a lifetime? I think the same is true for our purpose and passions, and how they show up and evolve through the chapters of our lives. I started this blog years ago, when I…
Alright Spring, Let’s Do This
There’s something so comforting about spring; even in it’s earliest moments. I’m not sure if it’s the subtle smell in the air, the vitamin D finally returning into my life, or the visible bliss of the dogs when they find that perfect sun spot to lay in, but all of it makes me soul so…
Vacation and Barre + Conchella and Table 7: June Revisited
It’s been a while since I’ve had a few minutes to sit, process, and share anything more than just a single moment in time. The last month has been filled with celebrations, construction, some serious bouts of hard core work, and the significant kind of family time that can only come from celebrations of life and…
Hey June, I can See You + b:core updates
Hey. Profound, I know, but short and sweet is how I’m coping with all the things happening at the same time. It’s just been a week since I rolled back in to Charlottesville and I’ve been trying to get everything set and ready before heading back to Charlotte this week. Like every holiday weekend I’m not…
b:core – THE Announcement
So here it is: the announcement you’ve been waiting for…or really the one we have been itching to get out for a long time. b: is for barre, but core is for….Lagree. We’ve been following this method for a while now, both at it’s foundational level through creator Sebastien Lagree, and also through some of the current…
fuel | sweat | grow 