This past week included a little bit of everything. From a 60-degree Sunday (in Charlotte) to a Wednesday snow storm, and a full-on MAD weekend in Charlottesville. I’ve been all over the place. In Charlotte, when my life is a little more spread out, and time spent in transit is about 10 times that of…
Tag: charlotte
Fuel. Sweat. Snowday.
Tonight we got snow in Charlotte, so naturally everyone freaked out all day in preparation. As a Northerner I typically find the southern snow experience underwhelming….and I love it. Today’s snow drill was met with a cancelled work dinner, so I found myself free to live the dream in my living room: sitting by the…
i Heart Walking
My heartstrings have always been easily pulled by compelling causes, the struggles of friends, and the many health threats that seem both impossible and too easy to cure. I’m lucky to have so many friends and family that are committed to health and fitness not only as a part of their own healthy active lifestyles,…
The Crunch: time + greens
I think I’m obsessed with kale. I’ve always liked it just fine, but recently I’ve been craving it. Usually when my body tells me it’s craving leafy greens I go with it – it knows better than I do – and with all the craziness of the last few months I just need a little…
CLT Revisited: Friends, Food + Fitness
I’ve been back in Charlottesville for over a week now, which means it’s (obviously) due time to circle back to my Charlotte trip and squeeze in a few things that got left out of the few-and-far-between updates as of late. I have a ton going on right now with my attention being pulled in a…
Balance So Far this Week: FGM + Barre Sweats
It seems strange that at the end of June I find myself being thankful for several days of warmth and sun, but this year those days are so few and far between that the warrant some abnormal gratitude. So, thank you sun for last week, and please, feel free to join us again soon. I’m…
fuel | sweat | grow 