I’m definitely a creature of habit, with all the potential for an addictive personality – energy that thankfully (usually) gets focused around food and fitness. This past week was exactly that, all set in the ever-loving and beautiful city of Charleston. From beginning to end the trip was an exploration, and a somehow stressful break…
Category: clean eats
Babies, Mothers, Sun and Home Cooking
There’s something to be said for weekends of constant motion — the kind that can take you so far out of the day-to-day that you actually get a break from the routine. That was this weekend in Charlotte, and as I sit here wrapping up the last few hours before I check in to next…
Monday Recipe: Great Food, Plentiful Wine + Good Company
I don’t know a lot of things for certain, but I know that great food, plentiful wine, and good company will always rank highest on my list of needs. All three seem to be constants in my life, which is something that I am eternally grateful for, and while there’s nothing better than time spent with old friends,…
The Sure Things
There is not a lot of surety in this life, but there are some things that I can count on to reignite all of the passion and positivity in myself, and in life, that can too easily get buried under the remnants of a too-long winter. This weekend included everything that I love most in my…
Pre-Snow Sunday + Spaghetti Squash (local) Meat Marinara
I live for Sundays. It’s the sleep-in, make breakfast, drink my whole damn coffee (or two), and enjoy the scenery day I exist for. Even when I’m in Charlottesville (especially when I’m here) and I know I’m going to be at MADabolic in the morning, the pace is still distinctly different. The only thing better…
Hello Again Cville, 28toLife & ACC Titles
On Saturday I made the journey back up to Cville for a pretty exciting week at MADabolic Cville, and an epic afternoon for Virginia Basketball. In addition to a pretty full docket, our MAD team is preparing for a visit from Cristina (our favorite nutrition guru and lead trainer from the Charlotte location) by kicking…
fuel | sweat | grow 