Thanksgiving is my annual pause and reset time. It’s predictably always on a Thursday (which I love) breaking up the week with a slow intention that doesn’t require gifts or overhaul; just some meal planning and quiet time for prep as things slow in the days before. The main event here is a meal that…
Tag: whole foods
Food Lately, November Style
The last two weeks have been about cleaning up from the chaos of the previous few months, organizing everything within reach, and setting up for a solid start to 2016. I’ve been doing a little more of a local and multi-source roundup for food stuffs lately, trying to both create and save a little change in the process….
Hello there Fall + Welcome Back
This summer was one of the most tiring, eventful, exciting, and overall chaotic seasons I’ve ever had, and the most amazing part is that we made it through and are welcoming fall with open arms and open doors at b:core.Each of the last four summers has been in some way consumed by the opening of…
Prepping for the Week + The Whole 30 Challenge
There are some weekends that stand out from the rest, and this weekend was one of them. Fall is in full swing in Charlottesville, and things in MADville are getting crazier by the day. A full social, sweat, and food recap of the weekend is in order, but I need to take a day or…
Welcome to Fall: Comfort Food + Charlottesville Weekends
It’s fall. It’s a leaves changing, crisp air breathing, college football kind of fall, and I’m so in love with it. I love warm weather just as much as the next winter-fearing southern transplant, but there’s some naturally ignorant draw to the changing of the seasons that fools my body and mind into thinking that there…
Starting the Week with Sunday
Sundays are the days that I look forward to most – not just because it’s part of the weekend, but because it’s usually the re-grouping day. It’s the day when my errands happen, groceries are stocked, and the chaos of the last week gets settled so life can be organized. It’s also the day that…
fuel | sweat | grow 