I’m definitely a creature of habit, with all the potential for an addictive personality – energy that thankfully (usually) gets focused around food and fitness. This past week was exactly that, all set in the ever-loving and beautiful city of Charleston. From beginning to end the trip was an exploration, and a somehow stressful break…
Tag: paleo
From the Fridge to the Plate: Everything Taco Salad
A few weeks ago, amidst one of the most brutally cold days of the winter, I found myself staring into my fridge around 5pm, desperately hoping that I didn’t have to head out for groceries. I really do love grocery shopping and meal planning, but when I have a ton going on I hate the…
Morning Fuel + Clean Eat Options
If there’s one thing that I cherish in the morning, it’s coffee. Hot freakin’ coffee, usually with creamer and a sugar in the raw. Well, per the 28 day Challenge rules, creamer (along with all dairy) is out. It took me about two fully pained days to really evolve my despair into a solution: americano…
fuel | sweat | grow 