Scenery + Serenity: Coming and Going in my Everything Place

This is what it looks like to drive through Virginia.  The beauty of this state in and of itself is something to behold, but for me, in my life of constant transit, it’s so much more than that.

fuel sweat grow: charlottesville virginia

When I drive through Virginia, whether I’m en-route to Charlotte, or heading back into Charlottesville, there is a distinct serenity that I get from the scenery — and probably also the fact that it’s the only time I get completely to myself, without having to be in any particular place, or being chained to a computer.  With that being said, while I revel in the space and time to myself whether I’m coming or going, there is the distinct feeling of letting go of whatever might be weighing me down when I drive into the Charlottesville city limits.  This place is my everything place.

Last Friday as I drove in after spending the week in Charlotte there was more than just a sense of calm — there was an immense amount of anticipation since this weekend was packed full of goodness.  Just a few short hours after rolling into Cville, it was time for the Tom Tom Founders Fest (fall edition) Block Party at the McGuffy Art center; an event that we ( MADabolic Cville ) were sponsors for.  So, as you can imagine, the troops were out dressed in some MAD gear, chatting up friends and strangers, giving away our beer tickets liberally.  And it was awesome.

fuel sweat grow: MADabolic Cville at Tom Tom Founders Fest

From what I gather there were over 6,000 people there, which is a tremendous amount of people to have anywhere in Charlottesville at any given time (well anytime that isn’t Friday’s After 5).

Saturday kicked off with some of my favorite people at MADabolic Cville on what turned into one of the last lingering days of summer weather in the beginning of fall.  And let’s be honest – this was all made possible by the caffeine I imbibed first thing in the morning to start the engines.  I can’t tell you HOW much I miss my (house made) almond milk lattes from Milli Joe when I’m out of town.

fuel sweat grow: milli joe almond milk latte

After class while we were waiting on a call with our western business partners, Dar and I hit up Brazo’s Tacos pop-up shop that is running out of our building for 60 days in the Al Dente space from 7am – 2pm.  And let me tell you — it’s GOOD.   Great local ingredients, and a build your own basic template so you can eat as clean as you want (we went with eggs, bacon, avocado and eggs, steak, avocado, and they were killer).

fuel sweat grow: brazes pop up taco shop

There was just enough time post-lunch to get cleaned up and head over to Scott Stadium for a little UVa v. Kent State action….and a big fat W.

fuel sweat grow: Virginia Football ( UVA )

Post-game Saturday was mostly an exercise in unwinding and getting back on track with life.  Some strategic planning, but mostly couching and cooking good food, which is what has been missing from my life lately.

Sunday brought some more culinary goodness for breakfast (scrambled eggs with ZOODLES!) and a long walk downtown to shake out some of the soreness and overall tension that my body has been carrying.

fuel sweat grow: scrambled eggs and zoodles

Following some time up at MAD, some of our kickball crew hit up the UVa Baseball game v. Towson, to cap off a full weekend of Virginia Sports lovin’.

fuel sweat grow: virginia baseball

This week is a de-loading and re-loading week from end to end, from it being #MADcardioweek, all the way to my own sweat schedule that is touting more yoga/stretch than I’ve given to my body in a long time.  It’s also time for some major fall organization, and strategy implementation for ALL my jobs, setting a solid new schedule for some work/life balance.  Pretty exciting stuff if you’re a dork like me.

While I’m not getting the time and serenity of a several hour drive through the Virginia country side this week, I’m just happy to find some security and balance in the chaos of home.  There’s something to that, and I can’t imagine life any other way.

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Maybe Everything: Returning to Passion with My HOOS

This has been a pretty exciting year of athletics for everyone in Charlottesville, or anyone who has ever been connected to UVa.  There were moments in the middle of the numbingly long winter where the only thing cheering our hearts and warming our blood was the basketball team that went on to win the ACC Championship and make waves in the NCAA tournament for the first time in far, far too long.

Now, here we are, just a few months later, staying up nights to watch the baseball team win their way to the College World Series finals.  Yes, it’s a great year to be a Wahoo (though, isn’t is always?) and while I’ve lost hours of sleep ( and years off my life)  anxiously staying up to watch the extra innings, I couldn’t be more aware of how proud I am to be a Wahoo.

Virginia_Cavaliers

More than winning, the real value of the excitement comes from how it brings us together; it reminds us of our first adult roots and the collective identity that drove our passion in our early twenties.  At this point in life the only thing that is ironically predictable are change and insecurity.  Relationships, jobs, cities – they are constantly changing – and suddenly it becomes apparent that the most stable years of our adult lives may truly have been the four-ish years we spent as undergrads, bleeding orange and blue and enjoying the steady bubble within Mr. Jefferson’s university.   Game day brings back our security, it reminds us we are a part of something bigger than just ourselves and this single moment in our own lives.  It reinforces that we are a part of this family that continues to grow;  a growing legacy of hearts beating for the same thing — and you know what? It feels damn good.

I have zero idea how tonight’s game is going to turn out, or if we’ll become the National Champions or not, because on some level it [almost] doesn’t matter.  These teams have already inspired us to dig down, remember where we came from, and hopefully feel a little more inspired tomorrow as we plug away wherever we are in our lives and the world.

That was a little bit of a soap box moment, but that’s just where I am.  I am inspired; I’m reminded of everything I love (and loved) about Virginia, what I poured my heart into while I was in school, and what I wanted to accomplish with my life and that passion when I walked down the lawn and carried myself into my future.  Which all begs the question of the moment –  when this passion is remembered and the energy is raw, what’s the plan?  I’ve leveraged that strong foundation to get to this place, to get to right now…. so what’s next?  Maybe everything.

 

 

 

 

 

Starting the Week with Sunday

Sundays are the days that I look forward to most – not just because it’s part of the weekend, but because it’s usually the re-grouping day.  It’s the day when my errands happen, groceries are stocked, and the chaos of the last week gets settled so life can be organized.  It’s also the day that I spend the most time in the kitchen, and is arguably the most involved dinner of the week.

Last night’s dinner included a grilled flank steak, grilled chicken thighs, roasted cauliflower (seasoned with sea salt and light olive oil), and a salad with kale (marinated for an hour in lemon juice), cucumbers, slivered roasted almonds, and avocado drizzled with olive oil and sea salt.

fuel sweat grow: sunday dinner

While I like the therapeutic process of Sunday meal prep, the absolute best part about Sunday dinner is Monday lunch.

fuel sweat grow: monday leftovers lunch

I am such a huge kale fan in the summer because I’m on the go so much, and when I’m packing lunch for work it is the ABSOLUTE best and easiest salad to have.  I can make a huge salad on sunday, and leave the lemon juice (or lime juice) and olive oil dressing on it, and it just makes the greens softer and more flavorful.  Other greens just get soggy and slimy with dressing, or wilt when prepared dry in advance.

Today I threw all the leftovers in together to make a sweet combo lunch for work and it was even better than last night.  There’s nothing better than heading into a busy work week prepared with meals and snacks to sustain you, and nothing worse than walking in unprepared and hangry even before the case of the Mondays has sunk in.

This week I’m back in Charlotte after an extended stay back in Charlottesville, and while I’ve got a lot of great things going on this week, it’s hard to watch the HOOS in the College World Series and not miss the homeland.  I took this picture walking over to Friday’s after Five last week, and just love the little piece of the city and the huge part of our community culture that it captures, so please, indulge me for a second with this extra boost of Cville love.

fuel sweat grow: Fridays after five

In other news, I want to send a big congratulations to my dear friend Tracie Chan on opening MADabolic LKN, in the Huntersville/Lake Norman area north of Charlotte.  I absolutely can’t wait to come up an get in on the MADness with her this week, and I hope all of my Lake-living co-workers and friends will check it out too.  Better yet, let’s go together, and then get coffee.  Maybe on Sunday, my favorite day of the week.