CLT Revisited: Friends, Food + Fitness

I’ve been back in Charlottesville for over a week now, which means it’s (obviously) due time to circle back to my Charlotte trip and squeeze in a few things that got left out of the few-and-far-between updates as of late. I have a ton going on right now with my attention being pulled in a…

Sweating + Working and Celebrating America

I keep thinking that it’s Saturday, but alas, it’s just Thursday so nobody panic.  We still have 3.5 sweet days left in this weekend and I, for one, intend to use them all. Since getting back from Charlotte last week I’ve been a catch up and settle in cycle that can only be described as…

Dog Meets Ocean: A Weekend at the Beach

After a long week of work, and several long months of craziness in general, it was finally time for a quick break. Welcome to Myrtle Beach, friends.  After an early Saturday morning departure (and a far too long 5 hour drive) it was time to take a breath – and a long nap in the…