There are just some days when it all happens; days when a bunch of things come together to feed the energy back into your work-worn soul. And that was mostly what today was for me. We’ve definitely not been at a deficit of action over here, but it can be a lot sometimes, and balancing…
Tag: sweat
Welcome 2014: the year of coffee + anything you want
Welcome to 2014: the year of coffee. I’m pretty sure that’s not the official slogan of the new year, but if it went to a vote, I’d definitely support it. I’ve been getting more sleep lately than I have in a really long time, so I’m not nursing my favorite mud for any major reasons, but…
The Longest Week of [My] Summer
It’s not like Bug to be the face of canine depression, but even she couldn’t keep up with this past week. [And perhaps she is jut a little dramatic.] Last week marked the second full week of being the MADness in Charlottesville, and it was a long one thanks to life AND the Memorial Day extension….
MADville is Open + I’m Back on the Blog
Hey there. It’s been a while. The last couple of months have been beyond packed, prepping to open the MADness in Charlottesville. As we got down to the wire, I had to unplug for a while, but I’m finally (almost) back to normal. And you know what that means — we’re finally up and…
Welcome Back to Chicagoland
I can’t remember the last time I took a legitimate vacation away from work, constant internet connection, and phone dependency. What originally was going to be a work-focused trip to Chicago with Dar quickly transformed into an extended weekend away with some great friends, and amazing weather – with business sprinkled in to the daytime…
A Week of Updates: From coffee to wine
This has been ‘one of those weeks.’ You know the kind where your workouts and meals seem like they’re wedged into 30 minute blocks and the rest of life slops out of it’s designated time slots to overtake your day? Yes, it was that week. Thankfully those brief windows of fueling and sweating managed to…
fuel | sweat | grow 