There’s nothing like the start of an up hill week to keep you humble. It’s an amazing thing how Friday can bring such a natural tapering of events and urgency, but Monday never fails to re-open the flood gates. C’est la vie, I suppose. Which brings me to #23to30 guideline #6: Over the last year I’ve…
Tag: sweat schedule
Day 1 of 28: Real Food + ‘Real’ Life
Day 1 of 28 is in the books — and it was a great one. I had done my due diligence of stocking the fridge and cabinets with all of my favorite clean foods and ingredients, but I completely failed on the Sunday prep piece so meals today were a little bit of a scramble (and…
Balance So Far this Week: FGM + Barre Sweats
It seems strange that at the end of June I find myself being thankful for several days of warmth and sun, but this year those days are so few and far between that the warrant some abnormal gratitude. So, thank you sun for last week, and please, feel free to join us again soon. I’m…
From the Beach to the MADness
This week started out at the beach, on what was a last-ditch attempt to get away and have some semblance of a vacation before all the MADness hits the fan, and ended with 4 days that felt like 4 weeks, with hours of to-do’s crammed into half-hour time slots. We’ve all been there, so I’m…
fuel | sweat | grow 