So here it is: the announcement you’ve been waiting for…or really the one we have been itching to get out for a long time. b: is for barre, but core is for….Lagree. We’ve been following this method for a while now, both at it’s foundational level through creator Sebastien Lagree, and also through some of the current…
Tag: strength
Do Your Best + Let the Rest Roll Off
There are moments, moments that always feel far too frequent, when something shakes our world a little (or a lot), both devastating our hearts and creating pause. It’s in those moments of pause when silence can become deafening, and all of the pointless chatter happening around us goes quiet so deeper perspective can take root. This past…
A Year of MADness: gratitude, awards, community + <3
It would be impossible to put into words just how amazing the experience of opening MADabolic Cville, and mostly growing [with] this community, has been. We opened with new programming and a logo, and that’s about it. Over the last year we have built a (small, but mighty) machine that runs partially on our developed…
fuel | sweat | grow 