Day 1 of 28: Real Food + ‘Real’ Life

Day 1 of 28 is in the books — and it was a great one. I had done my due diligence of stocking the fridge and cabinets with all of my favorite clean foods and ingredients, but I completely failed on the Sunday prep piece so meals today were a little bit of a scramble (and…

Charlotte Recap: sweats + eats

After we finished sweating out the friday night branding celebrations at Fight Gone MAD, and after we kicked off the prelude to our ‘Real Food Freedom’ at Cristina’s ’28 to Life’ seminar, Dar and I beelined to Whole Foods immediately to feed our own personal hunger games.  In the spirit of keeping things in line…