A Weekend of Workouts, Yoga, Friends + Yum

Last week was exciting, overwhelming, and completely packed.  Thanks to the rain that had been pouring down for days, we had to split up the bootcamp groups to bring them inside which meant early mornings every day.  When the sun finally came out on Friday morning, it was almost euphoric, and a definite prelude to…

A Week of Updates: From coffee to wine

This has been ‘one of those weeks.’  You know the kind where your workouts and meals seem like they’re wedged into 30 minute blocks and the rest of life slops out of it’s designated time slots to overtake your day?  Yes, it was that week.  Thankfully those brief windows of fueling and sweating managed to…

Yoga + Doing (Fooding) Good

Sometimes I think about the amazing people who I’ve been lucky enough to meet, and work with, throughout my travels and I feel a little taken aback by how disproportionately amazing my friends and networks are.  I can never keep track of all of the inspiring projects, developing passions, and flat-out good that is happening…