February is for All the Things

So far 2016 has been a little bit of everything.  It’s been stressful and exciting, chaotic and simple, passionately driven and at times, completely draining. So basically, it’s just another January trying to get all the things done, working towards a better blend of work, life, businesses, and well, wine.

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The Whole Damn Thing happened, and it happened pretty well again this year, up until the great snow storm of 2016 which made clean eating a very manageable reality (thanks to the in-house imprisonment) but pretty much guaranteed that 90% of our community would be reaching for some non-water beverage to help cope with the confinement.  And also, because, well, happiness.

This year, the beauty of the Whole Damn Thing was that it wasn’t just MADabolic Cville, and it wasn’t just 28toLife or Paleo.  It was about the embraced effort to eat clean, local, healthful, and body fueling meals that would promote strength and health in anyone, whether you eat meat or you’re a vegan-veggie-tarian.  We’ve long been fans of the Dar Salad (paleo/28tolife) at Citizen Burger Bar, for obvious reasons, but this year, we had our amazing friends and favorite neighboring food source join in to create a menu that our clients could not only love, but could also EAT.  Brazo’s Tacos released a paleo menu that essentially kept me, and many other people (as a result) alive for the duration of the month, and continues to be my lifeblood as when I find myself bound to the building several days a week.  Also, online ordering — it will change you forever.  You’re welcome.

In addition to the food efforts, we experienced the inevitable, yet fully embraced post-holiday influx of clients old and new, both at MAD and b:core, inducing wait list stress, scheduling trickery, and most importantly, a whole hell of a lot of excitement and energy in each class to kick off a brand new year.  With new interval and coaching developments at MADabolic (including what feels like the most innovative and freaking challenging intervals to date) and the launch of our cardio barre and core CARDIO class schedules at b:core that have us sweating our asses off every day, it’s hard to think that there could have been more on the docket for the month, but alas, it was also time to launch the sweatIX pricing, and so we did.

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Other highlights of the month include (but are not limited to):

  1. I was able to start using my Simplified Planner, and somehow, having each hour of the day filled out + up magically became appealing ‘structure’ rather than pseudo-organized chaos (although that’s already wearing off to a degree).
  2. We had an amazingly badass and physically/emotionally inspiring photo shoot of the sweatIX team with Andrea Hubbell that was nothing short of amazing and will continue to be coveted.
  3. The Mayor of MADville (Dar) turned 50, and no one wanted to believe it.
  4. Bug turned 4, and I cried.
  5. We had a delicious (and clean) happy hour at The Juice Laundry, and in addition to my obsession with the ‘Rinse and Refresh’ and ‘Cold Brew Latte,’ I finally had the vegan chili w/cashew cream, and some new Chicory Cold Brew coffee from the local Blue Prairie brands.
  6. Most importantly, we survived.  From the snow to juggling everything, January was unbelievably stressful this year with too little bandwidth and too much to-do, so getting through it is something to be celebrated with full abandon, and a deep exhale.

I’m still pending on really dedicating time to digging into my goals, development, and really any balance for myself, but I did book my first (adult) impulsive vacation, so right now, I’m just going to appreciate the fact that I’ve made it through the start of the year, and in many aspects am already beginning to feel like I’m getting my bearings, slowly.

Here’s to an amazing new year, built upon the foundation of chaos, experience, and all the good, the bad, and the strength, that has evolved up to this point.

A Week of Travel, Organization, Work, and Feng Shui MADness

Life lately has been a little bit of everything; it’s been the good, the bad, the ugly, the exhausted, the energized — and all the things in between.  My instagram feed would detail the below as the highlights, but it hardly captures the ‘all’ that it entails.  So, join me as I head back to the chronicles, and warm the blog back up in tandem with the newly launched website/blog for b:core where you’ll be hearing from me, some of our favorite partners, and of course, our teachers.  We’ve got a lot to say, me especially, so I’m pretty excited to welcome in the hibernation and existential thought producing season that winter is.fuel sweat grow: life lately instagram @valeriemorini

Last week I was in Charlotte for work, which is always a little bit of an adjustment to my personal time and life management style. Somehow I always forget how crazy the traffic has become since I first moved there in 2009, and just how unbelievably convenient life in Charlottesville is with everything falling within a 1 mile radius and 5-10 minute commute – tops.  Running in line with that is just how much I love my #sweatIX compound, and all of the things that keep my life motoring along [almost] effortlessly now that we’ve got all the tacos and coffee that we could handle.

After a full week of all things work, and some mid-week celebrations for the MADabolic CLT 4 year anniversary, I could not have been more ready to head back home — of course with a 10 foot box truck filled with all the favorite things that filled the Charleston MAD apartment for the last 6 months.  For whatever reason, come Saturday morning, my exhaustion turned a corner (or came full circle) and in a post-interval craze I felt compelled to begin what can only be classified as an all-day over[u]haul of MADcville and b:core methods to bring all the happiness and warmth to the spaces, and my sanity. [And this is where I’d like to thank West Elm and HomeGoods for always being there, powering my home decor and nesting addiction, and being ever so clutch in my life – here and everywhere. I love you.]

And here it is, my home away from home, my work-day office, and the #sweatIX think tank where all the decisions are made and grand ideas are launched (or decidedly not).

fuel sweat grow: office juju home decor

fuel sweat grow: Office organization and MADcville

It might not seem like a lot, but it has truly changed my whole world — and while I don’t really go around spouting about feng shui per say, my environment and it’s set up makes the full difference in how productive (and happy) I am.  There are few things I love more than a good scorch and burn of closets and living spaces to make room for organizational bins and everything HomeGoods, so this was probably the best possible way for me to close out a long week.

Oh, and this: FREE coffee being served up outside of Whole Foods on Sunday thanks to Allegro Coffee Company and their #FLXBUS.

fuel sweat grow: Allegro Coffee bus #FLXbus

At b:core we’ve been slowly but surely adding all the things that make it feel the appropriate winter level of warm and welcoming, and over the last few weeks we made a few updates that have majorly contributed to our love affair with the sweeter, softer, and very deceptively [not so] gentle side of the building and it looks a little like this:

fuel sweat grow: b:core methods cville barre studio and core life

Our teacher photos are hung, happy, and will soon all come to life with some more never been seen shots as we release our teacher features on the blog.
fuel sweat grow: b:core methods teacher photos

Just to add a little to the ‘everything’ theme of the weekend, we also went to Red Shoe Cville’s AMAZING Rocktoberfest at the IX art park on Saturday Night, and it was so. much. fun.  Next year we are certainly all going to rock out at this event, so stay tuned for my full recap and launch of the really amazing opportunities and experiences that are about to come to life through this partnership.

fuel sweat grow: Red Shoe Cville ROCKTOBERFEST

So now, I’m just slowly recovering from a week of the non-stop in a city so far from the quiet convenience of this small Cville town, and I’m doing it from my newly happy-fied office in this place that owns my heart at it’s core.