It’s not like Bug to be the face of canine depression, but even she couldn’t keep up with this past week. [And perhaps she is jut a little dramatic.] Last week marked the second full week of being the MADness in Charlottesville, and it was a long one thanks to life AND the Memorial Day extension….
Tag: MADabolic Cville + Charleston
i Heart Walking
My heartstrings have always been easily pulled by compelling causes, the struggles of friends, and the many health threats that seem both impossible and too easy to cure. I’m lucky to have so many friends and family that are committed to health and fitness not only as a part of their own healthy active lifestyles,…
Full Health + 1/2 Birthdays: Celebrating the Good
The total chaos of the past few weeks left little time for grocery shopping, and even less time for at-home food preparation. The unfortunate consequence of all this was that meals became few and far between, and resulted in frequent meals out. On the other hand, the fortunate upside is that living in Charlottesville allows…
MADville is Open + I’m Back on the Blog
Hey there. It’s been a while. The last couple of months have been beyond packed, prepping to open the MADness in Charlottesville. As we got down to the wire, I had to unplug for a while, but I’m finally (almost) back to normal. And you know what that means — we’re finally up and…
The Crunch: time + greens
I think I’m obsessed with kale. I’ve always liked it just fine, but recently I’ve been craving it. Usually when my body tells me it’s craving leafy greens I go with it – it knows better than I do – and with all the craziness of the last few months I just need a little…
CLT Revisited: Friends, Food + Fitness
I’ve been back in Charlottesville for over a week now, which means it’s (obviously) due time to circle back to my Charlotte trip and squeeze in a few things that got left out of the few-and-far-between updates as of late. I have a ton going on right now with my attention being pulled in a…
fuel | sweat | grow 