There is no better prep for a clean eating month than the complete over indulgence of the holidays — at least for me — but the most painful part (aside from the complete and total withdrawal from my holiday wine pours) is social time out in public. It’s not that it’s forbidden to go out,…
Tag: local
Local Loves: Hellos, Goodbyes + See ya Laters
This past weekend was all about local living and embracing the beginning of the new, and finally a weekend (though just barely) to check in on Charlottesville. New chapters, jobs, businesses, and lives; there is so much change happening these days that it’s sometimes hard to keep up with it, and it’s damn near impossible to…
MODpaleo: Clean, Convenient Fuel
Remember earlier this summer when our friends from MODpaleo came out to our Grand Opening Party at MAD Charleston for a little ‘MEAT & GREET’ to let our clients taste test their delicious paleo meals? Well, we’re actually their pick up location in Mt. Pleasant, which is awesome, and since July I’ve been pumping hard…
Gratitude, Vegetables + Love: Featuring Zoodles [ Day 7 of #23to30 ]
The last 5 years have taught me more than I can fully communicate in the #23to30 chronicles, but these three concepts have proven to be critically important day to day. When one is missing, the whole day is off balance. I’ve always been a vegetable lover – growing up my dad had to have a backyard garden…
Scenery + Serenity: Coming and Going in my Everything Place
This is what it looks like to drive through Virginia. The beauty of this state in and of itself is something to behold, but for me, in my life of constant transit, it’s so much more than that. When I drive through Virginia, whether I’m en-route to Charlotte, or heading back into Charlottesville, there is a…
[NEW] Cville Food: Three Penny Cafe
Monday night was the much anticipated soft opening of Three Penny Cafe on Main Street (in the old Zinc location), and it was worth the wait. It just so happened that Monday was beautiful in Charlottesville, so the outdoor seating was a must, immediately ranking it as a great summer spot. And the exciting news is…
fuel | sweat | grow 