This weekend was a mix of everything. Seriously, I think I did everything. I worked, I played, I worked out, I relaxed, I soaked in the sun, and was soaked by the rain. As I mentioned in my last post, this week was the first Friday’s After Five, which pretty much signifies the start of…
Tag: kettlebells
Garage Workout + Some Kettlebell Moves
Last week Dar and I hit her garage gym on a particularly awesome (first day above 80) afternoon. As you will soon start to figure out, we have very different preferences when it comes to designing our own workouts, but what that means for our purposes here is that you get two full circuits today instead…
fuel | sweat | grow 