Well, here we are. It’s the end of another year, and one that pulled us all to the edge of our known capacities, and beyond. I feel like I both barely blinked my eyes, and also lived 5 lifetimes over in the last 12 months. My stronghold for survival was, and usually is, finding strength…
Tag: health
i Heart Walking
My heartstrings have always been easily pulled by compelling causes, the struggles of friends, and the many health threats that seem both impossible and too easy to cure. I’m lucky to have so many friends and family that are committed to health and fitness not only as a part of their own healthy active lifestyles,…
Full Health + 1/2 Birthdays: Celebrating the Good
The total chaos of the past few weeks left little time for grocery shopping, and even less time for at-home food preparation. The unfortunate consequence of all this was that meals became few and far between, and resulted in frequent meals out. On the other hand, the fortunate upside is that living in Charlottesville allows…
fuel | sweat | grow 