MODpaleo: Clean, Convenient Fuel

Remember earlier this summer when our friends from MODpaleo came out to our Grand Opening Party at MAD Charleston for a little ‘MEAT & GREET’ to let our clients taste test their delicious paleo meals? Well, we’re actually their pick up location in Mt. Pleasant, which is awesome, and since July I’ve been pumping hard…

5 Reasons to Own a Vitamix (or just a really rockin’ blender)

There are a few kitchen appliances and utensils that had gone completely undervalued early on in my life, and the blender was one of them.  Maybe it’s because I didn’t have a huge need for blending things, or maybe it’s because I didn’t know what a VitaMix was until my mid-twenties, but let me assure…