Happy Weekend Everyone! This week was crazy packed with lots of awesome progress on a few projects I’ve been working on lately, so I was ready for a Friday night in. I hit up Whole Foods while I was out to get Bug from camp and grabbed a few essentials I knew I would need…
Tag: gluten free
Upcycling + Food Inspiration
I have a habit of grabbing coffee at Whole Foods when I go in to buy groceries, but somehow despite my frequent drop ins I had perpetually missed some very important facts that they have posted on the wall. I love Whole Foods for their foundation work, and knew that they were leaders in renewable…
Cooking It Forward: Sunday Meal Creation
It appears that winter might finally be on the way out, but not before it gifted me with a sweet viral strain of mono that has me sidelined for a bit. I’ve been under the weather for a while, so I’m glad to at least know what is dragging my body down, and I’m staying…
Sunday Groceries + Organization
By far the hardest thing about eating clean (and staying fueled) is being organized and keeping lots of balanced meals ready to eat. Whether we’re talking full blown meals, at home or on the go, or just the snacks that are vitally necessary to keep you going until the next meal, it takes some forward thinking…
Morning Fuel + Clean Eat Options
If there’s one thing that I cherish in the morning, it’s coffee. Hot freakin’ coffee, usually with creamer and a sugar in the raw. Well, per the 28 day Challenge rules, creamer (along with all dairy) is out. It took me about two fully pained days to really evolve my despair into a solution: americano…
Charlotte Recap: sweats + eats
After we finished sweating out the friday night branding celebrations at Fight Gone MAD, and after we kicked off the prelude to our ‘Real Food Freedom’ at Cristina’s ’28 to Life’ seminar, Dar and I beelined to Whole Foods immediately to feed our own personal hunger games. In the spirit of keeping things in line…
fuel | sweat | grow 