Hello Monday. Even with the bonus hour of sleep (which I took FULL advantage of), Monday came as abruptly as ever. And with the lowest temperatures of the fall, which is really only going to contribute to my discontent. I’m definitely a coffee-only morning person, and will consider food a few hours later…
Tag: fuel
Welcome Back to Chicagoland
I can’t remember the last time I took a legitimate vacation away from work, constant internet connection, and phone dependency. What originally was going to be a work-focused trip to Chicago with Dar quickly transformed into an extended weekend away with some great friends, and amazing weather – with business sprinkled in to the daytime…
A Week of Updates: From coffee to wine
This has been ‘one of those weeks.’ You know the kind where your workouts and meals seem like they’re wedged into 30 minute blocks and the rest of life slops out of it’s designated time slots to overtake your day? Yes, it was that week. Thankfully those brief windows of fueling and sweating managed to…
Spaghetti Squash Nosh
Remember when spaghetti squash acted as the carb replacement for the chili recipe? Well, as promised, there were leftovers, and they went to good use! I’m a pretty huge fan of using leftovers to create new meals, and spaghetti squash is one of the best chameleon-like foods to do that. Add only what you need…
This Little Piggy Went to Market.
Some people look forward to Friday nights so they can hit the bars with their friends (I know this, because sometimes I am ‘some people’), but this week, I looked forward to a night of absolute nothingness, at the end of a long week. So, instead of getting dressed and going out to a bar,…
fuel | sweat | grow 