Prepping for a Week of Clean Eating + MAD Cardio Sweats

There are few things I love more than organization, strategic planning, and food, so The Whole Damn Thing: real food, real health challenge is lighting up my little inner light as 2014 closes out.  And lets be honest, when paired with my next great love, fitness & sweats, 2015 is already welcoming me in. Last…

[NEW] Cville Food: Three Penny Cafe

Monday night was the much anticipated soft opening of Three Penny Cafe on Main Street (in the old Zinc location), and it was worth the wait. It just so happened that Monday was beautiful in Charlottesville, so the outdoor seating was a must, immediately ranking it as a great summer spot.  And the exciting news is…