It would be impossible to put into words just how amazing the experience of opening MADabolic Cville, and mostly growing [with] this community, has been. We opened with new programming and a logo, and that’s about it. Over the last year we have built a (small, but mighty) machine that runs partially on our developed…
Tag: fitness
Hello Charleston, Here We Come.
I go on vacation about once every never – half because I don’t have the time, and half because I’m actually terrible at vacationing. I’m never fully able to let go of work, and even on vacation am always desperate to schedule in a good workout. That being said, after a long decade of being…
Full Health + 1/2 Birthdays: Celebrating the Good
The total chaos of the past few weeks left little time for grocery shopping, and even less time for at-home food preparation. The unfortunate consequence of all this was that meals became few and far between, and resulted in frequent meals out. On the other hand, the fortunate upside is that living in Charlottesville allows…
MADville is Open + I’m Back on the Blog
Hey there. It’s been a while. The last couple of months have been beyond packed, prepping to open the MADness in Charlottesville. As we got down to the wire, I had to unplug for a while, but I’m finally (almost) back to normal. And you know what that means — we’re finally up and…
Balance So Far this Week: FGM + Barre Sweats
It seems strange that at the end of June I find myself being thankful for several days of warmth and sun, but this year those days are so few and far between that the warrant some abnormal gratitude. So, thank you sun for last week, and please, feel free to join us again soon. I’m…
Easy at Home Workout: Barbell Circuit
Bug is pretty much summing up the ‘it’s been a long week’ sentiment that has been lingering in the air. I’m not sure if last weekend just blended into the week, or if this week has been that non-stop, but I found myself being slightly jealous of her ability to throw down and nap, anywhere, anytime….
fuel | sweat | grow 