Early Spring Weekend: Meals + a Run

You know what the most beautiful thing about outdoor bars in the summer is?  Everything.  Seriously, everything. Friday had been a long day that began with the 6:15 and 7am bootcamps, so as was probably pretty clear in friday’s post, that by 3pm I was ready to commence weekending. Dar and I had a business meeting…

A Week of Updates: From coffee to wine

This has been ‘one of those weeks.’  You know the kind where your workouts and meals seem like they’re wedged into 30 minute blocks and the rest of life slops out of it’s designated time slots to overtake your day?  Yes, it was that week.  Thankfully those brief windows of fueling and sweating managed to…