Today is the day my friends. We’re kicking off The Whole Damn Thing; 30 days of real-food focused clean eating, sweat and overall mindfulness, and we’re doing it as a community. For any first timers still trying to figure out what level of commitment might work best for you, I wanted to share a few…
Tag: charlotte
Local Loves: Hellos, Goodbyes + See ya Laters
This past weekend was all about local living and embracing the beginning of the new, and finally a weekend (though just barely) to check in on Charlottesville. New chapters, jobs, businesses, and lives; there is so much change happening these days that it’s sometimes hard to keep up with it, and it’s damn near impossible to…
Getting Toasty on Core Branding
There are just some days when it all happens; days when a bunch of things come together to feed the energy back into your work-worn soul. And that was mostly what today was for me. We’ve definitely not been at a deficit of action over here, but it can be a lot sometimes, and balancing…
Shaking Things Up w/Carolina Barre & Core: Thanksgiving Edition
I’m not going to lie – I don’t love winter. I love the idea of it; pumpkin things, snow days with hot chocolate, beautiful blankets of white snow that lasts for a day before magically disappearing, and all of the holiday things that HomeGoods has to offer. I love the storybook moments of winter, and…
Wine-Down to Thirty
Last week was a crazy travel, and literal wine-down to Thirty week. After a weekend of major celebrating with some of the finest of the Charlottesville crew, I made the trek down to Charlotte for a quick return to reality – work – and LOTS of it. Thankfully, and on night 2 of my working…
MODpaleo: Clean, Convenient Fuel
Remember earlier this summer when our friends from MODpaleo came out to our Grand Opening Party at MAD Charleston for a little ‘MEAT & GREET’ to let our clients taste test their delicious paleo meals? Well, we’re actually their pick up location in Mt. Pleasant, which is awesome, and since July I’ve been pumping hard…
fuel | sweat | grow 