I keep thinking that it’s Saturday, but alas, it’s just Thursday so nobody panic. We still have 3.5 sweet days left in this weekend and I, for one, intend to use them all. Since getting back from Charlotte last week I’ve been a catch up and settle in cycle that can only be described as…
Tag: bootcamp
Salads, Sweats + A Little Too Much Celebration
Welcome to the end of the busiest week ever. Well, not ever, and probably not even close when compared to how this upcoming week is looking like it’s going to roll out. Regardless, here are some of the amazing highlights of what went down. I made this salad. (You’re captivated already, I know.) In the…
A Little of This, A Little of That
So, on monday I made a rookie mistake. I planned and cooked one of my favorite meals, and even brought out the good camera to capture the whole thing. What I failed to do was make sure the memory card was actually in the camera. So, sorry folks, no pictures. That being said, here’s what was on…
Rainy Day of Work, Workouts + Clean Eats
The excitement from yesterday’s announcement is still lingering, but thankfully reality has also set back in because we have a ton going on and it’s time to get back to work! In addition to all of the Fight Gone MAD developments, FemCity Charlottesville is moving into the spring with some pretty awesome spring and summer programming that…
A Week of Updates: From coffee to wine
This has been ‘one of those weeks.’ You know the kind where your workouts and meals seem like they’re wedged into 30 minute blocks and the rest of life slops out of it’s designated time slots to overtake your day? Yes, it was that week. Thankfully those brief windows of fueling and sweating managed to…
Garage Workout + Some Kettlebell Moves
Last week Dar and I hit her garage gym on a particularly awesome (first day above 80) afternoon. As you will soon start to figure out, we have very different preferences when it comes to designing our own workouts, but what that means for our purposes here is that you get two full circuits today instead…
fuel | sweat | grow 