The first time we mentioned ‘clean eating’ and hosted the first ever seminar with 28toLife, we had 7 people show up…two of which were coaches. A year later we launched the inaugural ‘Whole Damn Thing’ clean eating challenge and had 95 participants. The community has steadily grown here in Charlottesville and in Charleston over the last two…
Tag: b:core methods
Bonus Days, Planners, and Time in the Kitchen
There’s not much better than a rainy Sunday, unless of course if half way through the day you realize that it’s actually Saturday and for a moment feel like you’ve just won life. In summary, this weekend is turning out perfectly, by accident. As we close out September and welcome in fall, I’ve got a…
Hello there Fall + Welcome Back
This summer was one of the most tiring, eventful, exciting, and overall chaotic seasons I’ve ever had, and the most amazing part is that we made it through and are welcoming fall with open arms and open doors at b:core.Each of the last four summers has been in some way consumed by the opening of…
Vacation and Barre + Conchella and Table 7: June Revisited
It’s been a while since I’ve had a few minutes to sit, process, and share anything more than just a single moment in time. The last month has been filled with celebrations, construction, some serious bouts of hard core work, and the significant kind of family time that can only come from celebrations of life and…
Local Loves: Hellos, Goodbyes + See ya Laters
This past weekend was all about local living and embracing the beginning of the new, and finally a weekend (though just barely) to check in on Charlottesville. New chapters, jobs, businesses, and lives; there is so much change happening these days that it’s sometimes hard to keep up with it, and it’s damn near impossible to…
Hey June, I can See You + b:core updates
Hey. Profound, I know, but short and sweet is how I’m coping with all the things happening at the same time. It’s just been a week since I rolled back in to Charlottesville and I’ve been trying to get everything set and ready before heading back to Charlotte this week. Like every holiday weekend I’m not…
fuel | sweat | grow 