Local Loves: Hellos, Goodbyes + See ya Laters

This past weekend was all about local living and embracing the beginning of the new, and finally a weekend (though just barely) to check in on Charlottesville.  New chapters, jobs, businesses, and lives; there is so much change happening these days that it’s sometimes hard to keep up with it, and it’s damn near impossible to…

Memorial Day 2013: Red, White + Bourbon

I seriously considered posting a true photo journal of this past week simply because so much has been happening and I while I’ve managed to keep up my picture taking, I’ve been horrible at posting on here.  I’ll get us all caught up this week (that’s a promise) and we’ll be back on track right…

Rainy Day of Work, Workouts + Clean Eats

The excitement from yesterday’s announcement is still lingering, but thankfully reality has also set back in because we have a ton going on and it’s time to get back to work! In addition to all of the Fight Gone MAD developments, FemCity Charlottesville is moving into the spring with some pretty awesome spring and summer programming that…

Winter Relapse Comfort Food

When I lived in Philadelphia, under the great foodie reign of Stephen Starr, I had some of the greatest restaurants (arguably in the country) within a stone’s throw from my apartment.  At one of his restaurants, Continental, there is a chopped salad on the menu that is so simple, yet so absurdly delicious, that I…

Quick and Clean Weekday Meal

Since the middle of the week brought temperatures (and snow) that kept winter alive and well, the menu took a warmer and more comforting turn to match it. The broccoli slaw that had been looking to fulfill it’s dinner time destiny was finally put to use, and the remainder of the leftover spaghetti squash was…

Charlotte Recap: sweats + eats

After we finished sweating out the friday night branding celebrations at Fight Gone MAD, and after we kicked off the prelude to our ‘Real Food Freedom’ at Cristina’s ’28 to Life’ seminar, Dar and I beelined to Whole Foods immediately to feed our own personal hunger games.  In the spirit of keeping things in line…