It’s not like Bug to be the face of canine depression, but even she couldn’t keep up with this past week. [And perhaps she is jut a little dramatic.] Last week marked the second full week of being the MADness in Charlottesville, and it was a long one thanks to life AND the Memorial Day extension….
Category: health + strength
i Heart Walking
My heartstrings have always been easily pulled by compelling causes, the struggles of friends, and the many health threats that seem both impossible and too easy to cure. I’m lucky to have so many friends and family that are committed to health and fitness not only as a part of their own healthy active lifestyles,…
MADville is Open + I’m Back on the Blog
Hey there. It’s been a while. The last couple of months have been beyond packed, prepping to open the MADness in Charlottesville. As we got down to the wire, I had to unplug for a while, but I’m finally (almost) back to normal. And you know what that means — we’re finally up and…
Balance So Far this Week: FGM + Barre Sweats
It seems strange that at the end of June I find myself being thankful for several days of warmth and sun, but this year those days are so few and far between that the warrant some abnormal gratitude. So, thank you sun for last week, and please, feel free to join us again soon. I’m…
Quick Sweats + a FemCity Locavore Dinner
It has been a long last two weeks, which is only supported by the look of complete contention on Bug’s face. She goes to day camp three days a week at Pampered Pets, which is probably her own personal disney land, but with people she loves instead of humans dressed as animals (she doesn’t love…
Yoga + Doing (Fooding) Good
Sometimes I think about the amazing people who I’ve been lucky enough to meet, and work with, throughout my travels and I feel a little taken aback by how disproportionately amazing my friends and networks are. I can never keep track of all of the inspiring projects, developing passions, and flat-out good that is happening…
fuel | sweat | grow 