So here it is: the announcement you’ve been waiting for…or really the one we have been itching to get out for a long time. b: is for barre, but core is for….Lagree. We’ve been following this method for a while now, both at it’s foundational level through creator Sebastien Lagree, and also through some of the current…
Category: grow
Do Your Best + Let the Rest Roll Off
There are moments, moments that always feel far too frequent, when something shakes our world a little (or a lot), both devastating our hearts and creating pause. It’s in those moments of pause when silence can become deafening, and all of the pointless chatter happening around us goes quiet so deeper perspective can take root. This past…
The Whole Damn Thing II: The 5 Day Plan
Today was a long day, that’s for certain, but the little sunlight that managed to peek between the snowstorms made it all worth it. I can’t begin to express how desperate I am for a little boost of vitamin D, but since that looks like it’s not totally here to stay, I’m going to boost…
Getting Toasty on Core Branding
There are just some days when it all happens; days when a bunch of things come together to feed the energy back into your work-worn soul. And that was mostly what today was for me. We’ve definitely not been at a deficit of action over here, but it can be a lot sometimes, and balancing…
Goal Digging My Way into 2015
This may be news to some, but it is likely the least shocking and most underwhelming declaration to those who have known me well over the last 5 years: I love goal setting. I’m a total goal digger. At my core I’m an idea generating, relationship developing, connection making, and all around goal crushing nerd…
Shaking Things Up w/Carolina Barre & Core: Thanksgiving Edition
I’m not going to lie – I don’t love winter. I love the idea of it; pumpkin things, snow days with hot chocolate, beautiful blankets of white snow that lasts for a day before magically disappearing, and all of the holiday things that HomeGoods has to offer. I love the storybook moments of winter, and…
fuel | sweat | grow 