Shopping the Perimeter + Beginning The Whole Damn Thing

I’m both completely prepared and completely unprepared to return back to my ‘real’ job tomorrow, so I’m pretty happy that we’re closing out the break with the Whole Damn Potluck, so many of my favorite people, and a goal to keep the balance and organization going strong as reality slaps me directly in the face (beginning at the 6am MAD class tomorrow).

While I do typically function best when my schedule is packed and the chaos forces stricter organization and structure in my life, there was something so beautiful about not having my normal work stress dominating my days, allowing me to crank out some major progress on 2015 goals and all of the loose ends that needed to be aligned.  I’m in a great place with all of the moving parts now, so mission accomplished, but it definitely reminded me about the value of the 100% focus when multi-tasking isn’t realistic.  Next vacation I’m hoping to actually take ‘off’….but I’ve already seen what I believe the future to be, and it’s not that, so chest la vie I suppose.

As part of our local Charlottesville crew (rolling 79 strong!) heads into tackling real food and The Whole Damn Thing, I’m going to close out my prep posts with the basic and staple items that are typically found on my grocery list (perimeter shopping + staple isle items), split out by either price or quality to land on the specific lists for either Trader Joe’s or Whole Foods.  Small disclaimer here — while it’s not included in the graphic, if you’re only low on meat, I highly suggest making a local stop at JM Stock Provisions on Main, or The Organic Butcher in Main St. Market, because you’re going to get some seriously awesome local quality and attention there.  Stock also has some grocery basics if your need is just basic produce and eggs, so at the very least stop in and say hey – they’re MAD friendly, and you know we love to support our community members and their businesses.

So here goes it:

fuel sweat grow: trader joes grocery list #thewholedamnthing fuel sweat grow: Whole Foods Grocery List #thewholedamnthing

Last night was a night in, wrapping up some details, doing strategic planning/biz development (my favorite, of course) and putting a few more ducks in a row, so cooking was a welcomed interruption.  (To be honest, I also had a 90 minute massage – 2nd this week – at 3pm, so I wasn’t suffering to terribly.  2015 whole wellness is my favorite goal.)

On Friday night I made taco salad – which basically is just ground beef, sautéed with zucchini, yellow squash, and orange/yellow peppers, seasoned with chili powder and ground salt over salad.  It’s one of my favorite quick meals in the world, and if you make enough of the beef (I usually make albs at a time) you’ve got some killer leftovers for the next few days.  Since that is exactly what happened, last night I re-heated some of the leftover beef and used it for early-evening lettuce wraps.

fuel sweat grow: taco salad lettuce wrap

Whole Foods has some pretty great local hydroponic butter lettuce (in the last fridge of the produce section near the Tessemae Salad dressing) that is amazing for lettuce wrapping.  You can also totally make little boats out of romaine stalks, but I was looking for a little wrap action.

fuel sweat grow: taco salad lettuce wrap #thewholedamnthing

I was actually a little hasty in my production and presentation of this tiny little flavor bombs because I had gone slightly longer than I should have between meals…but regardless, they hit the spot and bridged the gap between lunch and dinner.

Dinner consisted of another huge salad, which bug supervised so she could be the first on the scene for any ‘droppings’.

fuel sweat grow: #thewholedamnthing

The rest of dinner was one of my favorites: steak and roasted cauliflower (with a side of zucchini sautéed in coconut oil with Trader Joe’s Everyday Seasoning.

fuel sweat grow: #thewholedamnthing dinner

All in all it was a pretty solid Saturday — beginning with MADness and ending with kitchen therapy + a solid at-home meal.

Can’t wait to see all the potluck food tonight, share ideas, and taste everything that sounded so good on the group page.  Life in Charlottesville in 2015 it definitely starting off right.

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