There are good weeks and bad weeks, long tough weeks and the weeks that pass in what feels like the blink of an eye. It’s always a gamble, and the more you push to achieve, the more concerning the odds are. And then, like hope at the end of a long winter, there are the…
Month: March 2014
Pre-Snow Sunday + Spaghetti Squash (local) Meat Marinara
I live for Sundays. It’s the sleep-in, make breakfast, drink my whole damn coffee (or two), and enjoy the scenery day I exist for. Even when I’m in Charlottesville (especially when I’m here) and I know I’m going to be at MADabolic in the morning, the pace is still distinctly different. The only thing better…
Hello Again Cville, 28toLife & ACC Titles
On Saturday I made the journey back up to Cville for a pretty exciting week at MADabolic Cville, and an epic afternoon for Virginia Basketball. In addition to a pretty full docket, our MAD team is preparing for a visit from Cristina (our favorite nutrition guru and lead trainer from the Charlotte location) by kicking…
fuel | sweat | grow 