While I like to eat clean and whole most of the time, I definitely abide by the 80/20 rule because a girl’s gotta live! This week, being one of the most traditionally sweet I squeezed a little more of that ‘living’ into my life, but rounded it out with some pretty sweet sweats.
We’re in the middle of the 20 class challenge at Pure Barre (20 classes in 30 days) which is universally kicking some butt, so I went a little lighter than last week on the LTB getting two classes in early with Kristin and Amy Jo. Consider yourselves acknowledged not only by this blog, but by all of the muscles in my body.
Classes have been packed full lately, which makes it a little more fun, and definitely helps keep the energy up as we soldier through the last two weeks of the challenge.
The beginning of the week looked a little like this:
Monday: 5.5 mile run + spin w/Mahogany at ACAC
Tuesday: 3.5 mile run + Pure Barre w/Kristin
Wednesday: Pure Barre w/Amy Jo (followed by the Beer Master Dinner at Blue Mountain Brewery. more to come on that soon!)
By Thursday I was ready for a little stretch, and in the spirit of the ‘holiday,’ ready to give a little love to my body. And guess what? The stars aligned for just that. I was able to bookend my day with a short run early, and some yoga (VINYASA!) at Opal Yoga‘s grand opening night.
The lovely ladies from lululemon were there spreading love, and giving the gift of The Mat to Opal’s first few students, ever.
I was spoiled when I lived in Charlotte to have fantastic hot vinyasa heavy, and awe inspiring teachers and studios at nearly every corner, so when I moved back to Charlottesville to find a severe lack of vinyasa studios, my heart hurt. As I said to Opal Yoga’s owner, Karen, I have been waiting for this day for almost a year now. Considering she’s been working up to this same moment for her whole life, my sacrifice seems small, but still, it was a very exciting moment for all.
Opal’s space is beautiful and full of such love and energy from Charlottesville’s most enthusiastic, open hearted, and engaging yogi’s. If you live in Cville there are grand opening events and raffles going on all weekend, and classes happening forevermore.
I finished off the ‘work’ week with Dar’s Bootcamp this morning, and a nap around 1pm that was so very needed by my body. Tomorrow I’m jump starting the weekend with my third installment of Pure Barre this week, and am then venturing over to the lululemon showroom to teach their complimentary Saturday class at 10am, so if you want to LTB surrounded entirely by luon, come join us. We’ll be sweating and shaking our little hearts out.
Hope you had fabulous Valentine’s Days filled with the people you love.